Combat Lab Systema Wall Work
We have just renovated the Combat Lab Systema gym and office. The knife throwing target is gone and this has freed up a little more wall space for wall work.
Being able to work against or fall safely into a wall is a very important Systema Self Defence Skill. By apply the three principles of low acrobatics the wall can become as easy and familiar to us as the floor, but what next.
Well this is what next....
For more information on how to apply the scientific principles of Systema at full speed check out the educational books and videos in the Combat Lab Shop.