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How to train knife defence part 1

In this video lesson I talk about some of the considerations for studying knife defence. The ideas in the video are really a small piece of a very complex subject, but worth taking some time to explain.  


Over the next few weeks I will add further lessons looking at some of the ways we train and the technical details that I teach.



To learn much more about studying Systema and our training approach  that develops realistic skills using the Russian style please read our articles and educational material in the Combat Lab Shop