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Question from our facebook group.

If you do not know it we have a very strong facebook group that discussed the science of Systema.  Sometimes question in this book require an answer bigger than a simple article or post can answer.

This is one such question from Aaron Ellis, "Does anyone have any good drills and/or principles for contacting an attackers punching arm, with the aim to maintain contact, redirect and flow into a takedown or strike?"

Here is a quick video to help answer this question we shot last night.



If you want to get involved in the discussions and ask your own questions please join the group.