One of the primary functions of this site is the sharing of information about Russian Martial Arts and other topics that we explore in our martial studies.
Please take the time to visit our blog. It will be updated regularly with articles on a variety of topics and seminar reviews. Our video pages contain a mixture of instructional and promotional clips from Combat Lab and a number of Russian Martial Arts Styles.
This unique manual has a complete disclosure of the theory behind the effortless takedowns used in Systema and examples used by our students to learn how they work.