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Lesson 3 - Using Support

Create, Move or Remove Support

 

ONLY £7 FOR A FULL VIDEO LESSON

 
 

In this class we learn how to use the Systema principle of support to deflect strikes and disrupt our attackers balance.  You will learn alongside Combat Lab students as they learn to create, remove or move points of support.

 

 
  Learn How To Create Support When It Does Not Appear To Exist
 

 

 
Learn  To Deflect A Punch With A Wave Of The Hand
 

 

 
Learn To Effective Stratergies For Creating Takedowns

 

 
Learn Traditional Exercises For developing Structural Sensitivity

 

These lessons are the most informative on the net and you only get charged of admission price for the lesson yet you can watch it back as many times as you want to squeeze every piece of information from the class.

 

 

 

Buy now for only £7. 

 

Buy Now